Saturday, August 25, 2007

MINI FRITTATAS WITH HAM AND CHEESE

MINI FRITTATAS WITH HAM AND CHEESE

Ingredients:

1/2 cup finely chopped onion
2/3 cup chopped ham
1/3 cup shredded cheddar cheese
2 Tablesppons chopped chives
1/8 teaspoon dried thyme
1/8 teaspoon black pepper
4 large egg whites
1 large egg

Instructions:

Saute onion and ham for 3 min., then set aside to cool slightly. Combine remaining ingredients in a large bowl and stir with a whisk. Stir in ham mixture. Spoon into 24 mini muffin cups coated with cooking spray. Bake at 350 for 20 minutes.

Source: Cooking Light Magazine

Submitted by: Lori S.
"I like taking this popular appetizer to baby showers".

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